11:00 - 13:00 - 17:00
PALACIO DE CONGRESOS Y EXPOSICIONES DE GALICIA
Mindfulness refers to the mental state that emerges by paying attention to the present moment intentionally, without judging it and focusing on the immediate experience. Quietud Mindfulness Center, based in Santiago, will be present at Fairway Open Day to give workshops in which to begin with its multiple benefits with a brief introduction to mindfulness and a small practice. The duration will be around one hour.
Hours: 11:00, 13:00, 17:00
Free activity. Limited places.